A long, long time ago (five years) I wrote a post on fitness and aging for another blog. It was hilarious and brilliant. The premise was a warning to younger women that now, right now is the best time to get in shape.
Why now? Because, trust me, it only gets harder. I don’t care how old you are, if you’re an adult woman, it will be easier this year to lose weight and get in shape than it will be during any time in your future.
With the wisdom of age sprinkled with 20/20 hindsight that old post may have been brilliant and funny, but it only told half the story. I did get in shape when I was younger.